In my semi-private personal training sessions, you’ll follow a personalized program tailored specifically for you. 2-3 clients will be training during your session, and each of you will work independently on your own program. This setup allows you to focus on your individual goals while benefiting from the energy and motivation of a shared training environment.
Assisted stretching will be done 1x a week, and I’ll also teach you a stretch routine that you can do on your own.
55min session
All Sessions include:
- A Customized Training Program designed specifically for your body, goals, and progress.
- Regular Progress Tracking & Body Scans to see measurable results and stay motivated.
- Nutritional Guidance & Lifestyle Tips to fuel your workouts and support recovery.
- Access to Foundational Workouts for both gym and home, covering upper, lower, and full-body routines.
- Community & Accountability Support to keep you encouraged, consistent, and on track.
- Exclusive Discounts on Classes, Resistance Bands, & Apparel to enhance your fitness journey
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Exclusive Pilates class discounts available with an active personal training membership
Before purchasing a your first ever personal training package contact me to confirm availability and to schedule your 45 min in person assessment.
Available slot times:
Monday–Friday:• 5:00 AM – 8:00 AM (availability may vary on select days)
• Tuesday-Thursday 5:00 PM sessions available
Let’s crush your fitness goals together!
Payment plan can be set up upon request.
Personal training packages are designed to support consistency and results. Packages are structured around a recommended training frequency of two sessions per week and expire based on that cadence.
10-session packages are intended to be completed within 6 weeks. (2 bonus class credits)
20-session packages are intended to be completed within 12 weeks. (4 bonus class credits)
30-session packages are intended to be completed within 17 weeks.(6 bonus class credits)
40-session packages are intended to be completed within 22 weeks. (8 bonus class credits)
These bonus class credits has the same expiration date as your package.
Please Read:
Each package includes an expiration date to keep you consistent and on track. I understand life happens, so some flexibility may be offered when communicated in advance, but consistency is key for results.
If you plan to train once per week, I can extend your expiration to 12 weeks, just be sure to communicate that ahead of time.
Sessions begin at the time of purchase. Packages are non-transferable and non-refundable. Consistent scheduling is encouraged to maximize results.
NO REFUNDS.
Please note:
Promotions cannot be combined with regular-rate packages. Discounts cannot be applied retroactively. Once a payment has been processed, no adjustments or refunds will be made to reflect later promotions or offers.
All credits are non-transferable